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Practice book · Sound healing · Level 1

Sound Healing Foundations

฿590

PDF. Yours to keep, ready the moment you pay.

Ten first steps to calmer, clearer sound sessions, in plain words. Every example has a Listen link that plays it on the website, and a task to try on your own bowls.

What you get

  • The Foundations PDF, 21 A4 pages, for your personal use
  • Every sound healing lesson in Noom Learn
  • The full tool: all your instruments, saved sets
  • Listen links: every example in the book plays online

Want the whole course later? The Arc includes Foundations. Your ฿590 counts toward it.

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Not sure yet? The free tools are open: try them first, no payment.

What you will learn

  1. Learn your seven notes. C to B, counted in plain steps: next note, skip one, skip two.
  2. Keep one tuning. Why a 432 bowl next to a 440 handpan wobbles.
  3. Find your home note. The note your whole set comes back to.
  4. Start and end at home. How a session tells the room where it is.
  5. Pair your bowls by feel. Calm, warm and tension, and why.
  6. Build three-bowl chords. Bright and deep, from your own bowls.
  7. Use fewer instruments. Two bowls and silence can carry a session.
  8. Let each sound finish. Space as part of the music.
  9. Play softer than you think. Volume that lets the body open.
  10. Tension is a tool. Notes that rub, used on purpose.

Every step comes with Ask yourself questions to answer in the book, a Check yourself page and a printable checklist.

Do I need an instrument?

No. Every example plays on your phone. Add your own bowls, gong or handpan when you have them.

Where is my PDF?

In My materials, inside Noom Learn. Sign in with the email you paid with and download it on any device, as often as you like.

Refunds

This is a digital product. Once you download the PDF, we cannot refund it. Not sure yet? Use the free tools first. If you pay and do not download, write to us within 14 days for a refund. Full terms

Learn in person

Can and Melie hold sound healing sessions at the studio in Koh Samui. See sound healing sessions

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